Video / Interesting / Bergzeit - Bye Bye Side Stitches: How to Breathe Right While Running!

Bergzeit - Bye Bye Side Stitches: How to Breathe Right While Running!

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Type: Interesting

Description:
Say goodbye to side stitches. With these tips and exercises, you can consciously control your breathing on short and long distances, during leisurely jogging, and in strenuous training sessions. And that can have a significant impact on your running performance!

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Video length: 11:42

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Bergzeit - Bye Bye Side Stitches: How to Breathe Right While Running!