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Video / Interesting / Step and breathing techniques - Hiking 02 - How to

Step and breathing techniques - Hiking 02 - How to

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Description:
To help make sure you reach your next peak, we've put together a few tips for your step and breathing techniques. In this episode, hiking expert Anna Bezzola explains how to conserve oxygen and power on the uphill to keep your muscles fit and ready for the downhill.
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Video length: 02:13
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