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| zaly4130. 12. 2019 13:02:39 |
Please help if anyone else has had a similar experience to mine. I've been hiking mountains for a year and never had leg issues, but now twice after about 5 km ascent pain starts from groin down the leg and at the end pain so intense I can barely move legs. At home pain lasts another 2 days, then ok. What is it? Afraid I'll get stuck somewhere :...
Thanks for answers, Zala
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| čara30. 12. 2019 13:31:57 |
I would first turn to some physiotherapist, sports doctor, only then to a general doctor. And give him a bit more data.
Does it hurt on both sides or one? Any other changes (gained weight, lost weight, started training / exercising something, sitting more than before)....? Does it happen to you in cold months or also in summer? In women hormonal contraception sometimes brews many things...
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| zaly4130. 12. 2019 13:38:59 |
First it hurt only on one side, second time already on both...no changes except I've been taking contraceptive pills for 3 months. This happened to me 2x now when it's cold, but I'm dressed warmly enough...
Worst pain is when lifting leg so when going uphill, downhill a bit easier.
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| JanG30. 12. 2019 13:56:20 |
For starters strike meat and dairy from the menu...
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| Sorok30. 12. 2019 16:06:17 |
No way - man is exclusively herbivorous since the beginning of existence, right 
Stick to @čara's advice
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