Painkillers for headaches..... drinks, food.
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| Mate0716. 08. 2009 16:11:05 |
Hello
Yesterday I took 2 more aspirins to the mountains in case my head hurt and I ate them anyway because after cca 3 hours of walking my head started hurting (drinks aren't really cold, the higher you go the colder it is, while walking you get into some valley that's hellishly hot and then a draft and ideal for headache, plus air is different)
Now I'm wondering if it's safe at all to take pills while hiking 6-7-8 hours. They saved me and then I didn't walk back but literally ran from joy (no pains). Well I'm not some skinny guy but I have over 100kg.
Well so we don't talk only about pills I'm also interested what drinks are best for mountains and what food is ok.
I took, believe it or not, 1 liter of milk (homemade) and 2 liters of forest juice. I also took 4 bananas and some coated biscuits.
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