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| prepolc8018. 09. 2009 15:58:52 |
I'm interested in how to train systematically for trail running. There's plenty of literature on how to safely train for a marathon or half-marathon without overstraining the body, but I haven't found anything like that for trail running, so please help. thanks
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| Bojan_A18. 09. 2009 18:11:11 |
Answer: there isn't one either. There is no universal training for trail running.
That's why some trail runners don't train uphill at all (e.g. Mitja and Mateja Kosovelj and Lucija Krkoč). Alič and Triler, for example, never run on the flat.
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| mate_419. 09. 2009 10:55:53 |
Mountain running is very interesting. I've already run in the mountains and it is very good running in the mountains. Go you too, mav, to the mountains
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| Bojan_A19. 09. 2009 12:53:36 |
? 
Of course mountain running is interesting. Shame they don't show it on TV. They show only world championships.
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| MetaU19. 09. 2009 22:05:44 |
Mate 4, can you please write in Slovenian, so others can understand you too?
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| andrej76719. 09. 2009 23:56:59 |
Mate, maybe Canadian Slovene with a bit of trouble with language, who knows 
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| Skuta22. 09. 2009 17:43:27 |
dialects are also part of Slovenian language.. Super for new topic!!
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| BT8829. 09. 2009 20:36:57 |
I support the mountain running topic and look forward to new information. After all, some can just run uphill  some of us can run and we are proud of it.
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