Downhill on Technical Trail - TRAIL RUNNING TECHNIQUE
Play video
 | 0 people like the video |
Similar videos:
 | New Year's Eve in Germany (VLOG8)
In today's video, I share my first New Year's Eve in Germany. I'm still in the f... |
 | SNACK RECIPE WITH NUTS (VLOG9)
Today I want to show you how to prepare a healthy snack with natural nuts. A goo... |
 | Tour du Bec de Sery from Cabane Brunet, Val de Bagnes, Valais, Switzerland, 25-08-2021
Tour du Bec de Seryhike T210.52km730m D+... |
 | Traverse of Couronne de Bréona (3159m) from Lac de Moiry, Mountaineering AD, Valais, Switzerland, 21-8-2021
CAS Monthey outingTraverse of Couronne de BréonaValais, SwitzerlandAD7km800m D+@... |
 | Mont Blanc de Cheilon (3870m), normal route from Cabane des Dix, Mountaineering PD, Valais, 14-15-08-2021
Le Chargeur - Cabane des Dix - Col de Cheilon - Mont Blanc de Cheilon (3870m) no... |
|
Description:
Here I leave my way of how I usually train descents on technical terrain. This doesn't mean it's the only one, but it's mine. In my humble opinion, descents must be trained, and every good trail runner should do it. It's also true, and I forgot to mention it in the video, that you need control and measure when descending. You shouldn't exceed your capabilities because you risk falling and getting hurt. If you're in a race, you must judge if it's feasible to push on the descent or save yourself for later. Anyway... as you'll see, there are multiple possibilities and it's you who must put them into practice. I hope you like it.
Keywords:
Video length: 15:52
|
Comments
You must log in to post a comment:
If you do not yet have a username, you must first
register.