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DYNAFIT - Technique Downhill - How to Trail Run

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Type: Interesting

Description:
In our new video series, “How to Trail Run,” our athlete manager and trail running expert Lukas clues you in about what you need to know about running on trails. This time it's all about your running technique for the downhill. With the right technique you can run safely and quickly downhill.

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Video length: 04:07

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DYNAFIT - Technique Downhill - How to Trail Run