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DYNAFIT - Technique Uphill - How to Trail Run

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Type: Interesting

Description:
In our new video series, “How to Trail Run,” our athlete manager and trail running expert Lukas clues you in about what you need to know about running on trails. This time it's all about your running technique for the uphill. With the right technique you can move efficiently, save your energy, and have more fun on the trails.

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Video length: 07:17

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DYNAFIT - Technique Uphill - How to Trail Run