Video / Interesting / Meditation & Mindfulness with Hakim Tafari

Meditation & Mindfulness with Hakim Tafari

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Type: Interesting

Description:
“What I have learned is you’re either running away from something or running to something.”
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Hakim unifies trail running & meditation to enhance life & performance through mindfulness.
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Video length: 08:36

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Meditation & Mindfulness with Hakim Tafari