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Single leg bridge

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Type: Interesting

Description:
Find out more about our Lattice Training Plans here: https://latticetraining.com/plans/

Download the Crimpd App:
App store - https://itunes.apple.com/us/app/crimpd/id1252333138
Google Play - https://play.google.com/store/apps/details?id=com.crimpd.ui

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Video length: 00:27

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Single leg bridge