Video / Interesting / The Truth About the No.1 Power Endurance Exercise

The Truth About the No.1 Power Endurance Exercise

0 people like the video

Similar videos:

	Lattice Training - Climbing Flexibility with the Flex Mat Climbing flexibility is a key factor in athlete performance on resin and on rock...
	*Hunting Sandbagger - Don't FK With Grades** COMING SOON - the unbelievable true story of Sheffield's serial downgrader. The ...
	The Fàtal Climbing & Rescue \| K2 Bottleneck The K2 Bottleneck is located on the Southeast Spur Route (also known as the Abru...
	THE MEMORIAL FOR CLIMBERS WHO DIDN'T MAKE IT \| K2 The Gilkey Memorial was started after Art Gilkey passed away while climbing K2 o...
	BEST CLIMBING SCENES (Everest, K2, Annapurna, Makalu..) Best climbing moments, Everst, K2, Makalu, Annapurna, mountaineering on 8000m Hi...

Type: Interesting

Description:
4x4's are likely the world's most popular power endurance training exercises. But just because it's one of the most completed sessions, does this mean it's one of the most effective? In this episode we run through how to perform the 4x4's session and the major pro's and con's. You can decide if you need to be doing the most popular power endurance exercises.

Keywords:

Video length: 07:01

Comments

You must log in to post a comment:

Username:
Password:
Remember me:
	Login

If you do not yet have a username, you must first register.

News

Forum

List of mountains

Trip search

Panorama

Video

Summit register

Events

Animals

Flowers

Map

GPS tracks

Webcams

Pictures

Donate

The Truth About the No.1 Power Endurance Exercise