Video / Interesting / thera-band | External Rotations

thera-band | External Rotations

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Type: Interesting

Description:
This short video shows a demonstration on how to complete external rotations with a thera-band with excellent form.

This video is partnered with the Crimpd training app in association with Lattice Training. Please subscribe to our channel to see more exercises.

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Video length: 00:13

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thera-band | External Rotations