Video / Interesting / Two Arm vs One Arm - Hangboard Climbing Training

Two Arm vs One Arm - Hangboard Climbing Training

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Type: Interesting

Description:
In this video coach Ollie breaks down the differences between two arm and one arm fingerboarding, when to use each method and how to progress.

Intro: (0:00)
When to use each method: (0:27)
Two arm fingerboarding: (1:47)

Keywords:

Video length: 05:54

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Two Arm vs One Arm - Hangboard Climbing Training