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Video / Interesting / Walking with extra weight, dumbbells, ankle weights, vests

Walking with extra weight, dumbbells, ankle weights, vests

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Description:
Is it good or bad to walk with extra weight? What benefits does it provide and what disadvantages?

#walkwithdumbbells
#walkwithweight
#walkwithankleweights
#walkwithweightbenefits
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Video length: 10:03
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