lazicku - Recent messages

Almost a year since this topic was posted, but I still decided to ask for advice?
This year I started seriously visiting the hills and it has happened to me twice that my knees hurt. I must emphasize that I am sufficiently well prepared or I have been in worse condition before, and nothing ever bothered me. The pain doesn't creep up right away, but after about an hour and a half of descending. It starts hurting on the outer side of the left knee. When the path becomes flat or level, no more pain. The next day the knee is fine too. Please someone for some advice, despite numerous replies to this topic.

LP