 | 10,000 Steps Training Plan & Tips | Lose Weight by Walking | 90 Day Challenge
30. 04. 2023 19:47:52
In this video, I want to suggest a small challenge to you, in which you walk 10,000 steps daily for 90 days. It not only helps you lose weight but also provides a good alternative to the gym or jogging. What exactly you need to pay attention to and what this challenge brings you, you will learn in t... |
 | The Highest Mountains of the 7 Continents - Seven Summits
14. 05. 2023 20:51:21
Today I want to talk to you about the highest mountains of the seven continents. It's not that simple, because the definitions vary here. I want to focus on the list by Reinhold Messner. Which mountains they are, what makes them special, and which additional summit I have included in the list anyway... |
 | With Wild Hell & Carolafelsen | Top Via Ferrata in Saxon Switzerland: The Häntzschelstiege
21. 05. 2023 19:33:26
The Häntzschelstiege in Saxon Switzerland is the only real via ferrata in the region. It is almost continuously secured with a steel cable and can thus truly be called a via ferrata. It also offers good terrain for beginners, with the difficulty level in the B range many ladders and generously plac... |
 | The 10 Most Beautiful Mountain Hikes in the Bavarian Alps | From Garmisch to Mittenwald
28. 05. 2023 19:30:00
Ammergau Alps:- Kramerspitz- Schellschlicht- KofelKarwendel Mountains:- Western Karwendelspitze- Karwendelsteig- ReitherspitzeBavarian Pre-Alps, Ester Mountains:- Krottenkopf... |
 | Walter-Keiderling Via Ferrata B/C in Ore Mountains, Erlabrunn - Brilliant
4. 06. 2023 19:30:05
Today we're going to Saxony in the Ore Mountains. With 350 m rope length, the Walter-Keiderling via ferrata is one of the most beautiful in the region. It is often advertised as a beginner via ferrata, but I wouldn't rate it that way with children in mind. The distance from the foot loops to the rop... |
 | Nonnensteig Via Ferrata C/D in Zittauer Mountains, Upper Lusatia - Airy
29. 06. 2023 20:04:54
Today we go to Upper Lusatia in the Zittauer Mountains, to one of the longest via ferratas in Saxony: the Nonnensteig via ferrata category C/D. Due to its incredibly beautiful landscape and the summit restaurant, it's a successful day trip, and correspondingly full on weekends. The via ferrata is al... |
 | Via Ferrata Wolkensteiner Hag and Wolfspfad B/C, Ore Mountains, Saxony - Exposed
10. 07. 2023 20:23:23
Today we're going to the via ferrata in the Wolkenstein Switzerland. The via ferrata is short but equipped with a crisp C section. In this variant, we ascend via the Wolfspfad and cross into the Wolkensteiner via ferrata from the middle. This has the advantage of bridging the difficult start.... |
 | Menorca Circumnavigation on Foot, 185 Km in Stages | Cami de Cavalls
13. 08. 2023 21:04:14
Hello folks, and welcome to Menorca. I want to take you along one of the most beautiful long-distance hiking trails in the Mediterranean region: the Cami de Cavalls or the circumnavigation of Menorca in several hiking stages. The island is considered not only more beautiful than its big sister Mallo... |
 | I Show Influencers My Homeland | Saxon Switzerland: Bastei Bridge Circular Hike
30. 08. 2023 19:34:18
Today I have something very special for you: for the first time, I'll take people who usually have less to do with hiking and mountains on one of my favorite hiking tours - it's to the absolute landmark of Saxon Switzerland: the Bastei Bridge with a circular hike to Schwedenlöcher and Amselsee - man... |
 | Welcome to the Madness, A Mountaineer's Insight | Mass Tourism Zugspitze
3. 09. 2023 19:27:08
I want to give you an insight into what it feels like to arrive at the summit of Zugspitze after a long mountaineering tour. After struggling up to the summit for hours, you're greeted with wheat beer and barbecue stands, crowds of people - it's absurd. Just before in alpine terrain and suddenly in ... |
 | Climbing Tour on Historic Paths 4- UIAA | Zugspitze North Face, Eisenzeit
24. 09. 2023 19:53:36
Today we're taking a very special route to Zugspitze: via the mountain guide path "Eisenzeit" A' the path of the builders of the Zugspitze cog railway. The route is a climbing tour at grade 4 difficulty. Up to the former workers' accommodations, it's a secured path. From there, since 2013, a via fe... |
 | Steepest Via Ferrata in Austria | Klamml-Steig in Kaisergebirge D
1. 10. 2023 19:00:35
Today we're heading to Kaisergebirge. At Wochenbrunner Alm we park the car and ascend in a long arc through the forest past Gaudeamushütte to the start below Gruttenhütte. With about 1.5h climbing time and 90m it seems almost inconspicuous. But appearances deceive, as the second half with rope bridg... |
 | Exposed Climbing with Top Panorama | Kitzbüheler Horn Via Ferrata C/D
8. 10. 2023 19:00:34
The via ferrata to Kitzbüheler Horn is a short but scenically beautiful climbing tour - though with C/D it's not entirely easy. Especially because of the exposed and steep walls. The via ferrata is on the north side, in autumn certainly very cold and slippery in the early morning hours due to possib... |
 | Mountaineering Tours & Hikes | From Höllental to Gatterl: All Ways to Zugspitze
2. 05. 2024 20:00:06
Hey guys, in this video I take you on a mountain adventure to Zugspitze! We explore the five different ascent routes, starting from the exciting Höllental via the breathtaking Gatterl to the scenic Reintal route, the demanding Eisenzeit or the fastest ascent via Stopselzieher. Whether you're an expe... |
 | This is How I Lost Many Kilos, Kept It Off and Changed My Life - 20,000 Steps Daily
2. 07. 2024 20:31:28
Hey guys! In my new video, I show you how I increased my step count from 10,000 to 20,000 and what positive changes I've experienced. You'll learn all about my motivation, health benefits, tips and tricks, as well as special experiences. I hope my journey inspires you to pursue your own fitness goal... |
 | The Top 5 Alpine Mountaineering Tours for Advanced Hikers - From Wildspitze to Ortler
25. 07. 2024 21:07:49
In this video, I take you on exciting and challenging ascents to some of the most impressive peaks in the Alps:1. Wildspitze Austria's second-highest peak offers breathtaking views and an unforgettable summit experience.... |
 | The Top 5 Via Ferratas in Saxony You Must Experience
8. 08. 2024 20:00:07
Today I take you on a journey to the most spectacular via ferratas that our beautiful Saxony has to offer. Although Saxony isn't necessarily associated with via ferratas, there are some real gems here that you shouldn't miss. As a true Saxon and passionate climber, I can report from first-hand exper... |
 | The EASIEST Way to Germany's Highest Mountain - Zugspitze via Gatterl
15. 08. 2024 20:42:30
In this video I take you along one of the easiest routes to Zugspitze, Germany's highest mountain, via Gatterl. This tour is ideal for fit and sure-footed mountaineers seeking an impressive but achievable challenge.... |
 | Mieminger Chain | Ehrwalder Sonnenspitze, Traverse – Demanding Mountain Tour, 2,417m
22. 08. 2024 21:20:53
In this video, I take you on the spectacular traverse of Ehrwalder Sonnenspitze (2417m). This challenging mountain tour offers everything that makes a mountaineer's heart beat faster: from steep ascents via Hohen Gang to breathtaking views of Zugspitze and the surrounding mountain panorama. The tour... |
 | On the Death Stairs of Huayna Picchu, Peru - The World's Most Dangerous Hike
27. 08. 2024 20:34:56
In this video, I take you on an unforgettable journey to Peru, where I undertook the dangerous and breathtaking hike to Huayna Picchu.The tour began with the legendary Salkantay Trek, a challenging 5-day hike that took me through the impressive landscapes of the Andes from dense rainforests to snow... |
 | Top Via Ferrata and Ridge Hike in Karwendel - Mittenwalder Höhenweg
1. 09. 2024 21:22:58
In this video, I take you on the Mittenwalder Höhenweg, one of the most beautiful ridge hikes and via ferratas in the Karwendel Mountains. The path runs along the Karwendel North Chain and offers spectacular views of the surrounding mountain ranges. Despite its popularity, it's worth setting off ear... |
 | The Most Dangerous Ascent of My Life | My Nightmare on Elbrus, 5,642m
8. 09. 2024 19:37:03
In this video, I take you on one of my most extreme expeditions the ascent of Elbrus, Europe's highest peak at 5,642 meters. What started as an exciting adventure quickly turned into a bitter fight for survival. Freezing temperatures, altitude sickness, and the unpredictable weather conditions of E... |
 | Karwendel – The Top 3 Most Beautiful Mountain Tours Around Mittenwald
15. 09. 2024 20:17:18
In this video, I take you to the impressive Karwendel Mountains and present my top 3 mountain tours in the northern Karwendel chain! Whether you're an experienced mountaineer or looking for new challenges these tours offer everything an outdoor heart desires: alpine experiences, spectacular views, ... |
 | Spectacular Ascent from Schierke, Eckerlochstieg - Hike to Brocken
22. 09. 2024 19:30:01
In this video, I take you on the spectacular ascent to Brocken, the highest peak in northern Germany, via Eckerlochstieg from Schierke. This route offers a perfect mix of adventure, breathtaking nature, and challenging sections. The ascent also goes through the forest heavily infested by bark beetle... |
 | 10,000 Steps | Healthy Weight Loss by Walking? Everyday Exercise Through Walking
29. 09. 2024 20:09:46
Walking to lose weight does it really work? In this video, I show you how daily walking promotes your health, relieves your back, and helps you lose weight. Discover how to optimally integrate walks into your daily routine and what role nutrition plays. Start your journey to a fitter and healthier ... |
 | Working at -30 Degrees in Lapland - The Toughest Job at the Arctic Circle
7. 01. 2025 20:28:15
In this video, I accompany the probably loneliest craftsman in Lapland, who is out alone for days in extreme sub-zero temperatures. With his 4×4 vehicle and seemingly endless stamina, he ensures that everything works in the far north from power lines to everyday repairs. The breathtaking landscape ... |
 | Effects on Body and Mind | 1 Year Without Alcohol: My Experiences and Changes
20. 01. 2025 20:04:17
In this video, I share my experiences after a year without alcohol - I just tried it to see how it feels. What changes did I notice physically and mentally? How did it affect my fitness, health, and well-being? #health #hiking #outdoor... |
 | Fasting, Exercise, Nutrition | Quick Weight Loss: What Really Works
28. 01. 2025 21:01:52
In this video, I share my personal experiences with fasting, nutrition, and exercise. I explain how I lost weight through targeted changes in my daily routine from a fasting cure to reducing sugar to daily exercise like walking and jogging.... |
 | I Go 7 Days Without Carbs – This Is How It Feels
3. 03. 2025 21:18:22
What happens when you go a week without carbs? I tried it! In this self-experiment, I test how a no-carb diet affects my body, energy, and weight.... |
 | Extremely Difficult Via Ferrata – Höhenglücksteig C/D–E, Franconian Switzerland
26. 06. 2025 20:46:27
Today I take you to Franconian Switzerland more precisely near Hirschbach to the Höhenglücksteig, one of the most famous via ferratas in North Bavaria. The route is divided into three sections, mostly at difficulty C, but includes demanding passages up to category E right at the start and in the s... |
 | Weight Loss & Healthy Living – 10,000 Steps and Nutrition Changed Everything
6. 07. 2025 21:13:44
Walking is no longer a side thing it has become my lifestyle. In this video, I tell how I lost 25 kg with simple but consistent changes without gym or strict diets.... |
 | Via Ferrata in Saxon Switzerland, From Schmilka | The Rübezahlstiege B/C
13. 07. 2025 20:00:23
On this tour, we start in Schmilka, hike through the idyllic Heringsgrund to the start of the spectacular Rübezahlstiege one of the most exciting and demanding routes in the Elbsandsteingebirge. The return leads us back to Schmilka via the Lehnsteig.... |
 | From Osterfelderkopf | Alpspitz Ferrata Via Ferrata – Complete Tour, All Key Sections
20. 07. 2025 20:00:19
Alpspitz-Ferrata: The classic among via ferratas in Bavaria!In this video, I take you on the spectacular via ferrata tour to Alpspitze (2,628 m) near Garmisch-Partenkirchen. The tour starts at the mountain station at Osterfelderkopf and leads via the well-known via ferrata through the east face to t... |
 | The Quiet Path to Bernadeinkopf, 2,143m | In the Shadow of Zugspitze: Schöngänge Via Ferrata
27. 07. 2025 20:00:40
Discover with me one of the lonelier tours around Garmisch-Partenkirchen! From Kreuzeck via the Schöngänge via ferrata to Bernadeinkopf a summit impressive in landscape with breathtaking views of the Wettersteingebirge, Höllental, and Zugspitze.... |
 | The Forgotten Path to Zugspitze and Its History | Overnight at 2,500 m (in a Cave)
30. 07. 2025 21:04:23
In this video, I take you to the Iron Age a nearly forgotten historical ascent to Zugspitze, Germany's highest mountain. We follow the traces of the workers who over 100 years ago blasted tunnels and tracks into the rock at 2,500 meters altitude, where they spent weeks overnighting in caverns in t... |
 | Top 5 Via Ferratas in Germany – From Bavaria to Saxony
9. 08. 2025 20:00:33
In this video, I present my personal top 5 via ferratas in Germany. Many seek spectacular ferratas in Austria or South Tyrol but Germany also has exciting, scenic, and partly alpine via ferratas. I did all five myself and take you on a tour across the republic from Elbsandstein to Zugspitze!... |
 | Mannlgrat Via Ferrata B/C – Most Beautiful Ridge in Berchtesgaden
23. 08. 2025 19:30:10
The Mannlgrat via ferrata is one of the most beautiful ridge via ferratas in the Berchtesgaden Alps. The starting point is the Kehlsteinhaus above Berchtesgaden (1834 m). From there, the route leads airy and exposed over the Mannlgrat below the summit of the Hohen Göll. If desired, you can continue ... |
 | Grünstein B/C Test, Issidor Variant - Berchtesgaden's Most Beautiful Via Ferrata
30. 08. 2025 19:30:04
The Grünstein via ferrata in Berchtesgaden (difficulty B/C) is one of the most popular via ferratas in Bavaria. The route offers spectacular deep views of the Königssee, a suspension bridge, and several variants.... |
 | The Lonely Alternative to Zugspitze, Hochwanner 2,744 m, Long Mountain Tour from Gaistal
3. 09. 2025 20:58:21
Hochwanner is with 2,744 meters the second highest mountain in Germany and much lonelier than Zugspitze. In this video I take you on an impressive mountain tour from Gaistal, through the beautiful Reintal to the summit.... |
 | Pure Panorama Instead of Crowds – Rinnenspitze 3,003 m, Mountain Tour from Seduck, Stubai
10. 09. 2025 20:33:29
In this video I take you on an impressive mountain tour to Rinnenspitze a quiet but imposing peak in the Stubai Alps. The route leads from Seduck, over Oberissalm, further over Franz-Senn-Hütte and up to over 3,000 meters.... |
 | – Eibsee Circular Hike near Garmisch, All Info, All Details - Postcard Idyll or Tourist Hell
17. 09. 2025 20:50:46
In this video I take you on the well-known Eibsee circular trail below Zugspitze near Garmisch-Partenkirchen. The tour is about 7 kilometers long, takes about 2 hours and runs directly along the shore of the turquoise Eibsee past several small islands and with constant view of the imposing Zugspitz... |
 | Through Hell to the Summit – Osterfelderkopf 2,050 m, Mountain Tour via Höllentalklamm & Rinderscharte
24. 09. 2025 20:08:32
This hike starts in Hammersbach near Garmisch-Partenkirchen and leads through the impressive Höllentalklamm to Höllentalangerhütte. From there it continues over Rinderscharte up to Osterfelderkopf with impressive views of Zugspitze and the surrounding peaks.... |
 | Ridge Traverse Heimgarten–Herzogstand as Circular Tour from Walchensee - Rightfully a Classic
2. 10. 2025 21:15:58
Rightfully a classic? In this video I take you on one of the most beautiful ridge hikes in Bavaria: the traverse from Heimgarten to Herzogstand as a circular tour from Walchensee.On just under 10 kilometers and over 1,200 meters of elevation gain, through steep ascents, impressive views and one of ... |
 | Mahdlgupf Via Ferrata ⛰️ How Difficult is the D/E Entrance ⚠️❓
22. 06. 2023 09:14:38
Hi everyone, I take you in ego-perspective over the Mahdlgupf Via Ferrata, located at the foot of Mahdlgupf at 1261m. #viaferrata #bergsteigen More info The approach to the VF is between Weißenbach and Steinbach at Attersee. Since 2020 it has received a difficult entrance at difficulty D/E, with the... |
 | 2x in a Row the Drachenwand Via Ferrata⁉️ | DRACHENWAND DOUBLE ⛰️⛰️
10. 07. 2023 21:56:52
Hi everyone, in this video I take on an interesting challenge, namely doing the Drachenwand Via Ferrata... #viaferrata #bergsteigen More info ...but not just once, but twice in a row. I do both variants, once the C/D variant, the second time the rope bridge. The Drachenwand Via Ferrata is rated diff... |
 | HOHER GÖLL ⛰️ Road Bike and Mountain Tour to the Famous Summit Cross⁉️♂️♂️
14. 07. 2023 19:30:03
Hi everyone, in this video I take you on a multisport tour from Hallein to the Hoher Göll. #bergsteigen #viaferrata #wandern #rennradfahren More info It starts at Hallein train station with the road bike up to Ahornkaser. Already 1130m elevation gain over 13.2km. The route goes among others over Roß... |
 | Alberfeldkogel (1707m) ⛰️ via HTL-Wels Via Ferrata
20. 07. 2023 19:47:39
Hi everyone, in this video I want to take you to Alberfeldkogel (1707m). #wandern #hiking #viaferrataMore info From Ebensee Ladungsplatz station, first via the normal route (SAC T2) towards Feuerkogel. From there continue towards Alberfeldkogel, shortly before it branches right to the via ferrata en... |
 | Watzmann Traverse ⛰️ with Animal Encounters
26. 07. 2023 16:45:40
Hi everyone, in this video I take you to the Watzmann (2713m), where we do the famous Watzmann Traverse. #bergsteigen #bayernMore info The 25km long, demanding mountain tour with 2300m elevation gain starts at Wimbachbrücke. The tour first leads up to Watzmannhaus (1930m), then the alpine part begi... |
 | ⛰️Traunstein (1691m) via Traunsee Via Ferrata (D)
29. 07. 2023 19:23:00
Hi folks, in this video I want to take you to Traunstein (1691m) via the Traunsee Via Ferrata. #traunstein #viaferrata #traunsee More info The tour starts via Hernlersteig, 150m below Gmunderhütte you can branch off to the demanding Traunsee via ferrata. Due to its D difficulty rating, it counts amo... |
 | So evil?❓ Tour to Großer Bösenstein (2448m) via Dreisteckengrat ⛰️
2. 08. 2023 15:00:43
Hi folks, in this video I want to take you to Großer Bösenstein (2448m) via Dreisteckengrat. #wandern #hiking #klettern #steiermarkMore info Located in northern Styria, Großer Bösenstein is the highest peak of the Rottenmanner Tauern, accessible via many hiking trails of varying difficulty. My tour ... |