Video / Interesting / Lattice Training - Rings sequence 2B

Lattice Training - Rings sequence 2B

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Type: Interesting

Description:
PROGRESSION B: Strength and tension development. Sequence. Muscle up - Lever into skin the cat - Leg raise pull up.

For more info on climbing training head over to www.latticetraining.com or download the FREE Crimpd app here:

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Video length: 00:31

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Lattice Training - Rings sequence 2B