 | Legends in Portrait - KILIAN JORNET - The Master of Speed
7. 03. 2021 17:30:00
Kilian Jornet is a man of records. On every continent on Earth. How he did it and why not everyone likes it, that's what this is about!Show more for all info! Our book as eBook or paperback! ... |
 | 12 - FROM NARCISSISM TO COMMUNITY - Can we do it?
7. 03. 2021 18:00:08
Direct to podcast: https://traffic.libsyn.com/secure/alpcast/narzissmus_gemeinschaft.mp3How do we achieve more togetherness and less competition?Show more for all info! Our book as eBook or paperback! ... |
 | 21 - DRINKING IN THE MOUNTAINS - All water or what?
9. 03. 2021 17:45:01
That we have to drink in the mountains is logical. But how much? And above all what? Water? Beer? Sparkling wine? We clarify that in this video!Show more for all info! Our book as eBook or paperback! ... |
 | Mountain Training 6 - TRAINING GEAR - What do I need and if so, how much?
11. 03. 2021 17:45:04
What belongs to your training gear? We all need some equipment for training, but which and why?Show more for all info! Our book as eBook or paperback! ... |
 | TEST - SALOMON SPEEDCROSS 5 - A specialist only for specialists?
12. 03. 2021 17:30:00
They look special, they work special, they are simply special. But everyone loves the Salomon Speedcross 5! Rightly so?Show more for all info! Our book as eBook or paperback! ... |
 | 13 - TRASH & CAMPING - What should we do?
14. 03. 2021 17:45:01
Direct to podcast: https://traffic.libsyn.com/secure/alpcast/muell_zelte.mp3Gladly your opinion on trash and co. in the comments!Show more for all info! Our book as eBook or paperback! ... |
 | 22 - ADJUST BACKPACK CORRECTLY - No more problems!
16. 03. 2021 17:45:01
The backpack can be the best gadget on a mountain tour but also ruin the whole tour for us. We'll prevent that today!Show more for all info! Our book as eBook or paperback! ... |
 | just plain sick | REGENERATION
18. 03. 2021 18:36:14
Today, despite the limited circumstances, it's about regeneration. Both in training and multi-day tours. Unfortunately shortened due to illness.Show more for all info! ... |
 | TEST - LA SPORTIVA BUSHIDO II - Airy, light, casual?
19. 03. 2021 17:30:31
Trail running shoes for comfortable and fast summer tours? This might be spot on, but how robust is the shoe really?Show more for all info! Our book as eBook or paperback! ... |
 | 14 - FULL RISK? - Willingness to take risks in the mountains
21. 03. 2021 17:00:05
Direct to the podcast: https://traffic.libsyn.com/secure/alpcast/risiko_1.mp3How much risk do you take? And why? Gladly in the comments!Show more for all info! Our book as eBook or paperback! ... |
 | Legends in portrait - WALTER BONATTI - The best mountaineer of his time
21. 03. 2021 18:00:27
Walter Bonatti was considered the most famous mountaineer in the world in his time and he proved it on K2 as well as on Gasherbrum IV.Show more for all info! Our book as eBook or paperback! ... |
 | 23 - DRINKING SYSTEMS - how we drink in the mountains
23. 03. 2021 17:45:01
Drinking with a system sounds like a plan, but what really makes sense? Drinking bladder, bottle or something completely different? Pros and cons we'll clarify now!Show more for all info! ... |
 | Training for the mountains - LEG STRENGTH & ENDURANCE - Exercises and workout
25. 03. 2021 17:30:03
The legs are the key to success in the mountains. The question remains, how do we train strength and endurance without mountains in sight?Show more for all info! Our book as eBook or paperback! ... |
 | TEST - THE BEST TREKKING POLES? - Leki Sherpa Light XTG
26. 03. 2021 17:30:01
Do the Lekis make it into the hall of fame of the best trekking poles? Well, they're not the lightest...Show more for all info! Our book as eBook or paperback! ... |
 | 15 - WOMEN - Women power in the mountains!
28. 03. 2021 17:30:04
Direct to the podcast:Today it's about women and the long way they have come.Show more for all info! Our book as eBook or paperback! https://amzn.to/3muDC0S... |
 | 23 - PANTS - Hiking, mountaineering, ski touring etc.
30. 03. 2021 17:30:03
There are many pants. But features are even more. Which features you need for which adventures, we'll clarify today!Show more for all info! Our book as eBook or paperback! ... |
 | Training for the mountains 8 - BAD WEATHER - The coolest training
1. 04. 2021 17:30:01
Do you love bad weather, rain and snow as much as I do? No? Then you should learn to love it better, because it makes sense!Show more for all info! Our book as eBook or paperback! ... |
 | 24 - LIGHT & EFFICIENT - Tips for (long-distance) hiking
6. 04. 2021 18:23:57
Efficient long-distance hiking makes sense if you don't want a heavy backpack. There are two good strategies for that!Show more for all info! Our book as eBook or paperback! ... |
 | Training for the mountains - Sprinting for the mountains? - Why, for what reason, why
8. 04. 2021 18:51:32
What does sprinting bring? Quite a bit. But can we actually use it in the mountains? Well, at least not everyone...Show more for all info! Our book as eBook or paperback! ... |
 | So much gear Where MY GEAR gets organized
9. 04. 2021 18:23:53
Organizing and sorting can really make sense. Today I'll show you my gear wall and we'll take a close look at it!Show more for all info! Our book as eBook or paperback! ... |
 | 16 - HUTS - Or rather a hotel?
11. 04. 2021 18:00:09
Direct to the podcast: https://traffic.libsyn.com/secure/alpcast/huetten.mp3Back from the Easter break and now off to the hut?Show more for all info! Our book as eBook or paperback! ... |
 | 25 - POLES - Curse or blessing?
13. 04. 2021 17:30:15
Poles can be a great help for ascent and descent. But they can also become a problem. Curse or blessing - we'll clarify today!Show more for all info! Our book as eBook or paperback! ... |
 | Training for the mountains - RUNNING DOES NOTHING? - Hiking, mountaineering, running
15. 04. 2021 17:30:01
When training, running comes to mind. But many write to me that they have no desire for it because it's unnecessary anyway. What's to it? Show more for all info! Our book as eBook or paperback! ... |
 | Together we are strong | THE COMMUNITY PROJECT!
16. 04. 2021 17:30:01
!!Open the description for all information!!Since we don't want uncontrolled requests for the WhatsApp group and thus possibly catch scammers, we've decided to take the small detour via a personal message. To protect our and your data! ... |
 | Legends in portrait - WILHELM WELZENBACH - Alpine climber of the first hour
18. 04. 2021 17:30:03
Wilhelm Welzenbach was one of the first so-called extreme mountaineers in the Alps. And he also wanted to celebrate his successes in the Himalayas. Show more for all info! Our book as eBook or paperback! ... |
 | 17 - FASHION MOUNTAINS & SECRET TIPS - What can we do?
18. 04. 2021 17:45:00
Direct to podcast: https://traffic.libsyn.com/secure/alpcast/modeberge-geheimtipps.mp3What's the deal with fashion mountains and secret tips? How should we deal with them?Show more for all info! ... |
 | 26 - T-SHIRTS - What matters for mountaineering
20. 04. 2021 17:30:11
T-shirts, what do we really need and which materials are sustainable or ecological? Are there pros and cons here too? Show more for all info! Our book as eBook or paperback! ... |
 | Training for the mountains - GOALS AND PLANS - Starting and planning training correctly PART 1/2
22. 04. 2021 17:30:02
Set goals, perfect procedures, find alternatives and increase slowly but steadily. All this must be planned BEFORE the training period to be successful!Show more for all info! ... |
 | Mountaineering boots and their use | DON'T BE FOOLED
23. 04. 2021 17:45:00
Everyone wants approach shoes and trail runners. Yes, because manufacturers tell us we can really use them for everything! But that's not entirely true, also due to durability.Show more for all info! ... |
 | 18 - CABLE CARS - Do we really need them?
25. 04. 2021 17:57:52
Direct to podcast: http://traffic.libsyn.com/forcedn/alpcast/seilbahnen.mp3What do nature destruction, cable cars and tourism have in common?Show more for all info! Our book as eBook or paperback! ... |
 | 27 - FEAR IN THE MOUNTAINS - Techniques against fear and panic
27. 04. 2021 17:45:01
Panic and fear in the mountains are bad advisors. How can one protect oneself from getting scared in the mountains and making bad decisions while paralyzed?Show more for all info! ... |
 | Training for the mountains - MY TRAINING PLANS - how I, you, he and she get fit for summer
29. 04. 2021 18:05:32
You can download the training plans here: https://1drv.ms/u/s!Aqdev0gdoKXJqmYwxkM1mdDXcc5v?e=G5VakVATTENTION: These are MY training plans, so they may not necessarily fit you exactly! Feel free to try them out and add or remove units that don't fit your goal or that you don't need!... |
 | High tours, alpine climbing and more - It's about YOUR SAFETY - Practice, practice, practice
30. 04. 2021 18:27:47
What good is beautiful gear if we can't handle it? How much do you practice to be truly fit for the real thing? Show more for all info! Our book as eBook or paperback! ... |
 | 19 - CHANGES - How Must We Adapt?
3. 05. 2021 08:00:53
Direct to the podcast: https://traffic.libsyn.com/secure/alpcast/veraenderung.mp3The Alps are changing. Permafrost, glacier melt and co. lead to new problems.Show more for all info! ... |
 | High Tours Edition 28 - ICE AXES - Ice Axes and Hybrid Ice Axes Explained
4. 05. 2021 17:43:23
Ice axe is not the same as ice axe. High tour is not the same as high tour, right? Therefore, one should know the differences in ice axes and choose the best one for oneself!Show more for all info! ... |
 | A Training Day with Me (Incomplete)
6. 05. 2021 17:30:03
Today I'll take you along on my morning round including my approaches on how I prepare for a training tour. Of course it's always a bit different! Show more for all info! ... |
 | Pros and Cons Explained | CLIMBING HARNESS OR HIGH TOUR HARNESS
7. 05. 2021 17:30:08
Whether you use a climbing harness for high tours or buy a high tour harness depends on some subjective factors!Show more for all info! Our book as eBook or paperback! ... |
 | 20 - SOCIAL MOUNTAINS - How Are We in the Mountains?
9. 05. 2021 17:30:00
Direct to the podcast: https://traffic.libsyn.com/secure/alpcast/soziale_Berge.mp3Why do we behave in the mountains the way we do?Show more for all info! Our book as eBook or paperback! ... |
 | 29 - TREKKING POLES - Materials, Types and More. The Guide
11. 05. 2021 17:39:06
Trekking poles come in many forms and all models and materials have pros and cons. Here we clarify which ones make the most sense for you.Show more for all info! Our book as eBook or paperback! ... |
 | Reepschnur, Tibloc and Micro Traxion | Safety Gear on High Tours
14. 05. 2021 17:33:12
Micro Traxion and Tibloc cost a fortune. But are these things really necessary or just nice to look at?Show more for all info! Our book as eBook or paperback! ... |
 | 21 - PERMITS & QUOTAS - Paying for Mountaineering?
16. 05. 2021 16:11:24
Direct to the podcast: https://traffic.libsyn.com/secure/alpcast/permits.mp3Who decides whether we may climb a mountain or not?Show more for all info! Our book as eBook or paperback! ... |
 | 30 - APPS FOR MOUNTAIN HIKING - A Fundamental Problem
18. 05. 2021 17:46:19
Apps for mountain hiking and tour planning are indispensable today. But they should be a supplement, not a replacement. Why? Show more for all info! Our book as eBook or paperback! ... |
 | THE BIG FAQ - What do you think of discounters? Are you a mountain guide? How much do you train?
21. 05. 2021 18:10:40
Many questions have been asked to me in the past, I want to answer some of them today. Questions for part 2? Show more for all info! Our book as eBook or paperback! ... |
 | 22 - MOUNTAINEERS & TOURISTS - (Ir)relevant Differences
23. 05. 2021 17:14:36
Direct to the podcast: https://traffic.libsyn.com/secure/alpcast/ES_GIBT_UNTERSCHIEDE..._-_Zwischen_Bergsteiger_und_Touri_ALPCAST_22.mp3Only few mountaineers are tourists and vice versa. But the boundaries are fluid.... |
 | - MOUNTAIN SOCKS - Between Synthetic Fibers and Compression Socks
25. 05. 2021 17:45:01
Mountain socks come in many variations, but we rarely give them serious thought. Our feet deserve it though!Show more for all info! Our book as eBook or paperback! ... |
 | 'What was your name again?' | JOB INTERVIEW
28. 05. 2021 17:45:01
Between scared apprentice and Pablo Escobar, somewhere there I am to be classified with my apparently very split personality. An explanation attempt. Moderately successful.Show more for all info! ... |
 | 32 - Packing with System! - BACKPACK PACKING - DAY TOURS
1. 06. 2021 17:30:01
Packing a day tour backpack is one thing. Packing it smartly so you have everything ready quickly is another. It's about the right things and the right system!Show more for all info! ... |
 | and now | INJURED
3. 06. 2021 17:49:23
Some news is just bad. But, and that's part of this monologue, that belongs to life too. Let's talk about it!Show more for all info! My book in the new AlpenAcademy Shop!! ... |
 | High Tours Edition - ULTRALIGHT - What it Costs and What it Brings!
4. 06. 2021 17:30:01
Ultralight gear is on everyone's lips. Everyone wants to be super light on the go. But how much more does it cost? And what do you gain?Show more for all info! My book in the new AlpenAcademy Shop! ... |
 | Training for the Mountains - NUTRITION IN TRAINING - My Approaches for Successful Training
10. 06. 2021 17:47:20
Proper nutrition in training phases is incredibly important because it really pays off our whole work! That's how I do it!Show more for all info! My book in the new AlpenAcademy Shop!! ... |