Alpin, I saw you hike and cycle a lot so no problem with extra kilos, but with more kilos no other option than change eating habits, intake quality food that's healthy fats (olive oil, nuts), carbs (oats, whole grains...) proteins (chicken breast, tuna, eggs), veggies/fruit (GI value). Anyway at start need to weigh food, calculate, compute to intake around 2000kcal daily (metabolism read google, that's minimal required intake, resting expenditure), expenditure say 2500 kcal (with activity more, after training carbs). For dinner more proteins, fats, morning more carbs.
Forget impulsive food shopping, when I enter Lidl and check what's help lose weight, I find inside olive oil, nuts, tuna, cottage cheese, chicken breast, turkey lean meat, beef lean meat, oats,... baking not on oil...if diet right then that's 80%, remaining 20% for training, fast uphill walk, run, cycling. Deal with those percentages 60-75% max heart rate you do at pace you can still talk, can higher but sooner or later tires you and I doubt you'd do it 5x/week/weeks/months.
Cyclists, runners who once had 10-20kg extra and started gradually run, cycle, now slim as long as active they stay slim, because excess intake has nowhere to accumulate, but when stop running, eat a bit more possibly some cheap Lidl food they'll gain kilos fast.
I managed to ruin health in just two or three years from 67kg straight to 114.5kg.
So I say love yourselves as you are!