 | uncut with commentary - Adam Ondra 69: Belly Full of Bad Berries 8a (5.13b)
8. 06. 2020 21:38:38
There are rare occasions in climbing that allow you to truly dig deep into your energy levels, producing such a fatigue that you almost want to vomit. Once the moves get intense, you usually fall off before it would happen. Off-width climbing, no matter how disgusting it can be, is beautiful that it... |
 | Just to get the perfect kneebar - Adam Ondra 70: New 8C+ (V16) Ledoborec
15. 06. 2020 22:27:14
Besides training for my long-term competition fitness, I took advantage of good conditions in spring in Moravian Karst to have a few projects. Besides Brutal Rider 8C+, there was one more 8C+ project which is not a project anymore. I know it is just a linkup, not necessarily the best line, but I fel... |
 | Behind the Scenes - Adam Ondra 71: Best Moments of 2019 Bouldering Season
22. 06. 2020 21:59:37
Missing climbing competitions? Me too, that's why we have prepared an episode about comps! Insight into what we are doing in the isolation or how the audience affects my climbing. Lastly, a commentary of Meiringen and Munich bouldering World Cup 2019. Enjoy!... |
 | Adam reveals his gear - Adam Ondra 72: Inside Adam's Backpack
29. 06. 2020 20:31:29
The next episode is on! This time it is more educative, less action as I will talk about the gear I always bring to the crag. It is quite obvious that I always bring the rope or quickdraws. Other pieces might be more surprising, but often almost equally important.... |
 | 11 Tips to Help You Start Climbing - Adam Ondra 73: Ondra Meets Adam
6. 07. 2020 20:56:27
Climbing is very often perceived as a super-powerful sport. This is true on the high-end level climbing, but it is less true especially for beginners. Let's look at the tips that Adam gives Ondra who has just started climbing. Ondra gets tips in order to get the piece of rock with minimum effort and... |
 | Historically the First 8b+ in Czechoslovakia - Adam Ondra 74: Conquer the Castle
13. 07. 2020 22:30:47
Absolutní vědomí (Absolute Consciousness) is the first 8b+ in former Czechoslovakia, first ascended by Tomáš Pilka nicknamed Svišť (Marmot). I set my goal to on-sight this legendary route and the mythical importance truly increased the pressure of succeeding. On top of that, this route does not see ... |
 | Adam Ondra - Bouldering: Zwerg Bums Di 8B Flash
17. 07. 2020 22:03:23
Zwerg Bums Di 8B Flash----------------------------------------------------------------------------------------------------------------Get yourself amazed by beautiful pictures in my photobook - AO Book:... |
 | Little Hidden Gems - Adam Ondra 75: Back to Italy
20. 07. 2020 20:37:29
Monday is here and another episode is served on my YouTube channel. Do you know where 'Forgotten crag' or 'Secret world' is? Take inspiration for your next climbing trip to Trentino!... |
 | Adam Ondra - Rock Climbing: Genius Loci 9a
24. 07. 2020 16:50:13
First 9a in Paklenica Gorge, Croatia. It is a harder start into legendary route Il Maratoneta 8b+ opened by Maurizio 'Manolo' Zanolla which was back then in the 1987 one of the hardest routes in the world. The moves at the bottom are hard and bouldery, but possible redpoint crux is higher up in Il M... |
 | Potential 9c Project - Adam Ondra 76: Bolting New Route
27. 07. 2020 21:32:21
ENGLISH SUBTITLES AVAILABLE IN THE VIDEO SETTINGSThis episode is about finally deciding to bolt a line that I have been looking at for so many years, but always thinking it was probably impossible. How the process of bolting went you can find out in the next episode. The line turned out to be probab... |
 | Extremely Scary Bolting - Adam Ondra 77: Sandstone
3. 08. 2020 20:03:03
ENGLISH SUBTITLES AVAILABLE IN THE VIDEO SETTINGSBolting topic continues as we move on from limestone in the southeast of Czechia into the northwest of Czechia - onto the infamous sandstone! Here, the bolting ethics are tough as you need to bolt ground up, rappelling from the top is forbidden. Check... |
 | How I Grade Routes - Adam Ondra 78: Climbing Grades
10. 08. 2020 21:32:53
ENGLISH SUBTITLES AVAILABLE IN THE VIDEO SETTINGSWhat are those numbers after the name of each route? They are grades and they might be the most discussed topic in climbing. What is the science behind grading the routes and why are they subjective? Enjoy the next episode!... |
 | Bouldering Fun - Adam Ondra 79: Let's Train Outdoors
17. 08. 2020 20:18:32
ENGLISH SUBTITLES AVAILABLE IN THE VIDEO SETTINGSI have been training for the upcoming lead World Cup in Briancon in the last weeks, so I spent most of my time in the gym. From time to time, it is very refreshing to go outdoors and take advantage of what I have in my backyard. These slippery limesto... |
 | Getting Ready for Lead World Cup - Adam Ondra 80: Two Training Days in Innsbruck
24. 08. 2020 21:16:42
ČESKÉ TITULKY JSOU DOSTUPNÉ V NASTAVENÍ VIDEAA few weeks before Briancon, I dedicated myself specifically to lead training and the best place to train that is in Innsbruck. Check out the next episode about trying on these perfect routes. Not necessarily always pleasant to climb, but imitating the re... |
 | Adam Ondra - 9a World Cup Training Route
30. 08. 2020 19:08:13
My last training session in Innsbruck before the World Cup in Briancon ended up sending this 9a beast My first 9a ever in Innsbruck.----------------------------------------------------------------------------------------------------------------... |
 | Freeride in Marmolada 2012 GoPro Freeski
29. 10. 2012 13:06:37
Carlo Cosi Guida Alpina http://www.carlocosi.com/a great freeriding day in Marmolada, queen of the Dolomites.... |
 | Powder Weekend in Dolomiti GoPro Freeride
24. 12. 2012 15:49:16
Carlo Cosi Guida Alpina http://www.carlocosi.com/a great freeriding weekend in Dolomites.... |
 | Freeride in San Martino di Castrozza GoPro
30. 01. 2013 22:29:45
Carlo Cosi Guida Alpina http://www.carlocosi.com/a great freeriding day in San Martino di Castrozza.... |
 | Freeride in Cristallo, Steep Skiing in Canale Vallençan (Canale del Prete) GoPro
13. 03. 2013 18:30:26
Carlo Cosi Guida Alpina http://www.carlocosi.com/a great steep skiing and adventure day in Cortina Dolomiti.... |
 | Summer skiing in Marmolada 30 June 2013 GoPro
2. 07. 2013 01:32:00
Carlo Cosi Guida Alpina http://www.carlocosi.com/summer skiing in Marmolada (Dolomiti).... |
 | Climbing in Ceuse 2013 GoPro
1. 08. 2013 20:40:48
Carlo Cosi Guida Alpina http://www.carlocosi.com/four amazing days in Ceuse.... |
 | Climbing Turkish Trip 2013
12. 09. 2013 16:12:20
Turkish Trip 2013Atomic Folder & Mostro Turco: Opening of two new routes on Lower Guvercinlik or Tranga Tower in the Ala Daglar group, TURKEYAndrea Simonini, Carlo Cosi, Enrico Geremia, Nicolò Geremia... |
 | Climbing in Kalymnos 2013 GoPro
24. 10. 2013 17:04:35
Carlo Cosi Guida Alpina http://www.carlocosi.com/climbing in Kalymnos, Greece, a paradise!Grande Grotta, Sikati Cave, Gost Kitche, Secret Garden, Odyssey, Arhi and other thousand super crags make this island a paradise!... |
 | Glacier des Bossons - Mont Blanc
17. 04. 2014 15:59:03
Carlo Cosi Guida Alpina http://www.carlocosi.com/A part of the ascent via the French normal route of Mont Blanc. Crossing between crevasses of the Glacier des Bossons under the Refuge Les Grands Mulets.... |
 | Aiguille du Midi (Mont Blanc) | Rébuffat
18. 04. 2014 23:45:55
Carlo Cosi Guida Alpina http://www.carlocosi.com/amazing day on the Rébuffat climbing route, Aiguille du Midi (Mont Blanc), out from the crowd of Vallée Blanche with a super team... |
 | Mont Blanc du Tacul (Mont Blanc) | Supercouloir
20. 04. 2014 20:22:04
super day in Mont Blanc du Tacul climbing Supercouloir and skiing down to Vallée Blanche... |
 | Gran Vernel (Dolomites), steep skiing on the North-West wall
5. 05. 2014 20:44:15
Carlo Cosi Mountain Guide http://www.carlocosi.com/23 April 2014: super descent from the mythical North-West wall of Gran Vernel, first skied by Tone Valeruz in 1979, with slopes up to 60°.... |
 | Peru Expedition 2014, Cordillera Huayhuash
16. 07. 2014 18:38:46
Carlo Cosi, Mountain Guide http://www.carlocosi.com/'Laurapaq', 'la Siesta del Bodacious', 'la zuppa di Pio': three new routes on Cordillera Huayhuash in Peru on the massifs of Jurau 5674m and Jurauraju 5330m opened by Carlo Cosi and Davide Cassol in July 2014... |
 | Selvaggio Blu Trekking, Sardinia
13. 11. 2014 13:34:10
Carlo Cosi, Mountain Guide http://www.carlocosi.com/Sleeping under the stars, walking overhanging above crystal clear sea, climbing, overcoming exposed passages and rappelling... this is Selvaggio Blu, the most demanding and beautiful trekking in Italy, a trekking with unique settings and breathtaki... |
 | Canalone Oppel, skiing in the footsteps of Piero Cosi bivouac
12. 12. 2015 09:45:02
Carlo Cosi Mountain Guide http://www.carlocosi.com/probably the first ski descent of Canalone Oppel on Antelao, in the footsteps of Piero Cosi bivouac performed by Carlo Cosi and Giovanni Zaccaria on 11 April 2015... |
 | Kif&Cliff, Marock'N'Roll expedition 2015
12. 12. 2015 10:54:43
Kif&Cliff a new climbing route in Morocco on the mountain of Taghia for Carlo Cosi, Enrico Geremia and Nicolò Geremia... |
 | Climbing in Meteora
18. 11. 2018 09:33:03
During our climbing trip in Greece we spent a week descovering the best climbing routes of MeteoraCarlo Cosi Guida Alpina UIAGM/IFMGA Mountain Guidehttp://www.carlocosi.com/... |
 | Becco di Mezzodì
11. 05. 2020 11:20:13
Wherever you look at it, Becco di Mezzodì (Bèco de Mesodì or Bec de Mesdì in Ladin) towers elegant and solitary. A sort of sentinel overlooking the Conca AmpezzanaBelow on the link the story and photos of the ascent... |
 | Via Ferrata in the Dolomites
28. 05. 2020 23:21:42
Come discover the most beautiful via ferrata of the Dolomiteshttp://www.carlocosi.com/ferrate/... |
 | Lead Climbing World Cup - Adam Ondra 81: Briancon 2020
31. 08. 2020 20:00:07
ENGLISH SUBTITLES AVAILABLE IN THE VIDEO SETTINGSČESKÉ TITULKY JSOU DOSTUPNÉ V NASTAVENÍ VIDEANext episode is out! This time, its topic might be an easy guess, as it is one week since the World Cup in Briancon. The excitement for this comp was high, as well as the pressure. Check out the insights in... |
 | La Moustache qui Fache 9a+ - Adam Ondra 82: Meet with Seb Bouin
7. 09. 2020 20:21:18
ENGLISH SUBTITLES AVAILABLE IN THE VIDEO SETTINGSČESKÉ TITULKY JSOU DOSTUPNÉ V NASTAVENÍ VIDEAAfter weeks of specific preparation for Briançon, it was time to take advantage of being in Briançon region which is full of high quality crags. I went to Entraygues with a specific goal of trying La Mousta... |
 | Behind the Scenes with Top Athlete - Adam Ondra 83: Adam's Workday
14. 09. 2020 20:31:42
ENGLISH SUBTITLES AVAILABLE IN THE VIDEO SETTINGSČESKÉ TITULKY JSOU DOSTUPNÉ V NASTAVENÍ VIDEALife of a professional climber is not only about climbing, respectively resting in the meantime. Follow me on 1 day of a busy schedule in Italy, and my deeper insights into how I feel speaking in front of t... |
 | Cycle, Climb, Cook, Repeat re-upload - Adam Ondra meets Daniel Oss
15. 09. 2020 19:39:30
The best of both worlds comes together in cycling, climbing and cooking!BORA is not only passionate about their products, but also has an affinity for exceptional challenges. When I was challenged to switch sports with an Italian professional cyclist at BORA-hansgrohe Daniel Oss, I accepted it, as i... |
 | Beginning 9a - Adam Ondra 84: Kneebar - The Downgrader
21. 09. 2020 20:07:10
Beginning is a name of a new route by Stefano Ghisolfi, first ascended this spring, right after the lockdown. As I was in Arco a few weeks ago, I could not resist and had to try this resistance testpiece. Check it out in the next episode how it went.... |
 | Genezis 8b+ On-sight - Adam Ondra 85: Hard Choice
28. 09. 2020 21:31:42
Last year I went to Súľov in Slovakia and tried this crazy project featuring three hard moves on mono pockets in a row. My plan was to return and finish this unfinished business. Not every time it turns out the way you want it. This time, I was unsuccessful for a very surprising reason...... |
 | Sid Lives 8c+ - Adam Ondra 86: Tips for Better Clipping
5. 10. 2020 20:32:07
The next episode is about a short route called Sid Lives 8c+ or 9a. It is very cool climbing on slopey holds and crimps, requiring weird body tension. The episode is also spiced up with tips on how to clip better, faster and more efficiently.... |
 | Atene Naturale 9a - Adam Ondra 87
12. 10. 2020 20:18:17
I cannot remember how many times I have climbed in Massone. Surprisingly, there is always something new. In this case, the route is pretty old, it was developed 20 years ago by Rolando Larcher and it is called 'Atene'. It is a cool route between 8b+ and 8c (8c, I think, can fit better), but it had o... |
 | On The Go
19. 10. 2020 21:26:06
Find out more on http://adamondra.com !My training and preparation for the Summer Olympics in Tokyo continue. But I always have several big projects in my mind. And now the time has come to pursue one of them. I feel that the format of the video posts should change a little bit. I would like to take... |
 | Perfecto Mundo - Getting Ready
21. 10. 2020 19:57:25
I am grateful that I can continue with my training in Innsbruck despite the fact that the restrictions because of coronavirus spread are getting more and more strict everywhere in the world. I hope I will be able to pursue my plans so that I can share all updates with you!ČESKÉ TITULKY JSOU DOSTUPNÉ... |
 | Perfecto Mundo - First Day
27. 10. 2020 00:07:52
On the road again. Just arrived to the place where I'm gonna spend next days.ČESKÉ TITULKY JSOU DOSTUPNÉ V NASTAVENÍ VIDEA© 2020 AO Production s.r.o.#rockclimbing #onthego #firstday #touchtheholds #climbing... |
 | Perfecto Mundo - First tries
29. 10. 2020 00:39:05
Perfecto Mundo 9b+ is a route in Margalef, Catalonia, Spain. It was bolted by Chris Sharma, first ascended by Alex Megos in 2018. It has received repetitions by Stefano Ghisolfi and Jakob Schubert. The following video shows me on my first two days of working out this route, getting to know its intri... |
 | Perfecto Mundo - Small Thing Big Deal
31. 10. 2020 23:06:18
There are many factors that affect your outdoor climbing performance. One of them is the state of the skin on your fingertips. Perfecto Mundo is quite sharp and maintaining good skin is absolutely crucial. Watch the next episode to see more about my split fingertip and how it went on day 2.ENGLISH S... |
 | Perfecto Mundo - Weatherchange
3. 11. 2020 23:04:39
It was nice to enjoy a rest day. I saw some other routes in the close area, although I felt super excited to hit Perfecto Mundo (9b+) again. But I waited, let the skin recover at least a little bit, and came the next day - day 3 on Perfecto Mundo. My goal was to climb the whole route starting from t... |
 | Perfecto Mundo - Crafting the Beta
8. 11. 2020 18:50:38
Day 4 on Perfecto Mundo. I wanted to finally make the link from the 5th bolt all the way to the top. Conditions were far from perfect, but still a little better than on Day 3. Nevertheless, the crux move feels hard if you link a lot of climbing before and it kept spitting me off. Besides that, I was... |
 | Perfecto Mundo - High Pressure
16. 11. 2020 20:54:52
Another episode of Perfecto Mundo is out! This time, it is day 5. I put a lot of pressure on myself, I really wanted to get it done starting from the 5th bolt before I could try for real from the ground. Yet, it just did not work out. Conditions were not great, but they were not the worst either. A ... |