|
| viharnik3. 09. 2013 16:53:31 |
For endurance sports on long hiking times fitness unfortunately doesn't come into play.Fitness only allows training of condition for using current raw full power (lifting loads etc), the rest only triathlons, mountain hiking, climbing etc.Muscles also don't form correctly because there's no simultaneous uniform aerobic and anaerobic loading (stretching and contracting of muscles) which Bruce Lee himself found out and trained muscle power on proper arm and leg extension, without excessive weights, but just strikes into some object or air exercise.Such training system is also more natural, you gain strike speed.It is known that force is mass + speed, which the latter we don't gain in fitness, only reduce.
|
|
|
|
| Keko3. 09. 2013 17:06:29 |
I gave fitness just as an example how strength increases and not as training for mountains. With that I wanted with the example to say that training is needed for losing vertigo, just like training is needed for increasing strength or endurance.
| (+8) |  | |
|
|
|
|
| hanč13. 12. 2013 17:31:32 |
Has anyone been on Špik hude police these days? What's with the snow?
|
|
|
|
| jedriličar13. 12. 2013 17:35:44 |
Check TK Gora, I saw some pics from touring skiers from planina Pecol ...
|
|
|
|
| IgorZlodej13. 12. 2013 17:49:09 |
This is how it looks, nothing useful on TKG.
 1 2
| (+6) | | |
|
|
|
|
| nipecar17. 06. 2014 18:53:20 |
Has anyone been recently? Is the path dry yet?
|
|
|
|
| viharnik17. 06. 2014 19:59:47 |
In the oval ridge of Prestreljeniški vršič look ahead across to Hudi vršič in the distance. Not completely bare yet, but quite a bit.
 1
| (+1) | | |
|
|
|
|
| PFranci19. 06. 2014 21:00:59 |
Taken today from Pecol. Špik Hude police is dry except for two snow patches below the summit, for ascent to Montaž conditions in the lower and middle part are still wintery.
Regards
| (+1) | | |
|
|
|
|
| IgorZlodej24. 06. 2014 15:58:49 |
Yesterday from Pecol to hut Brazza, then abandoned direct path to notch above Tratica, from there Ceria-Merlone path below Špik Hude police to summit. Direct path dry except debris under "memorial plaque", need hands a bit at start. About half Ceria-Merlone between notch and branch to A.E. Leva under firm superficially softened snow. Last summit part partly snowy, also two snowfields lower to Pecol.
| (+9) | | |
|
|
|
|
| zvončnica24. 06. 2014 19:50:58 |
Can someone tell if the road from Lago del Predil to Sella Nevea is open? We drove past recently, saw signs road closed, don't know if partial or full closure?
|
|
|
|
| viharnik24. 06. 2014 19:56:02 |
On June 10 the road was marked with one-way restriction, otherwise normally passable, no workers then.
| (+1) | | |
|
|
|
|
| viharnik24. 06. 2014 20:07:34 |
No problem
|
|
|
|
| spela.jarc6. 10. 2014 15:24:28 |
Hi. Anyone know conditions on the path?
|
|
|
|
| Guest6. 10. 2014 18:29:41 |
No problems, only in good weather there are many helpful people. Two pictures: first from ferrata left, second from hut.
|
|
|
|
| spela.jarc6. 10. 2014 18:38:18 |
thanks for the information
|
|
|
|
| spela.jarc6. 10. 2014 18:43:36 |
Approximately how long is the drive to Planina Pecol from Ljubljana?
|
|
|
You must log in to post a comment:
If you do not yet have a username, you must first
register.